5 HTP with L-Tryptophan
- Helps to raise serotonin levels which can lead to an increased feeling of happiness
- Reduces Anxiety & Stress
- Encourages a well-balanced mood
- Aids restful sleep
- 90 Day Supply
- Easy-to-Swallow Capsule
- Allergen Free Suitable for Vegans & Vegetarians
What is 5 HTP?
5-HTP (5-Hydroxytryptophan) is made naturally in the body with the help of the essential amino acid l-tryptophan, but our bodies don’t naturally produce l-tryptophan, so we must obtain this important amino acid from our diet. The Lily & Loaf 5-HTP formula includes naturally sourced 5-HTP derived from the griffonia simplicifolia plant, hop flowers extract and l-tryptophan, along with vitamins B6 and B12 and magnesium. 5-HTP has Natural ingredients with no artificial preservatives. It is free from gluten, wheat, lactose, soy and added sugar. 5-HTP comes in vegan friendly vegetable capsules that are easy to take and swallow.
How can it help?
Many of our customers find that just taking one capsule a day for just a few days can yield great results, people who have suffered from insomnia often find that they start to sleep more soundly, they awake with more energy and they can go through the day without feeling as fatigued. Maintaining optimum levels of 5-HTP in the body is essential to aiding restful sleep.
How do I take it and is it suitable for everyone?
You need just one capsule a day and each bottle contains 90 capsules, so that’s a 90 day supply. 5-HTP capsules are allergen free and suitable for vegetarians too but they are not suitable for use during pregnancy or breastfeeding.
Take as directed on the label. For best results, take consistently with water.
Full ingredient list available on the product label and Certificate of Analysis.
Formulated using peer-reviewed research on bioavailability and clinical dosing. UK manufactured to GMP standards. Third-party lab tested on every batch.
Real results for real life
What customers say
"Third night in and I was sleeping through my alarm for the first time in years. No grogginess, just proper rest."
"I noticed the difference within days — more steady energy, better mood, and no more afternoon slump. Daily essential now."
"I'm a project manager with three kids. I was running on empty. Two weeks in and I actually feel like myself again."
